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Anxiety and Stress Mix irish moss It’s an effective and safeVegan Fo Life has combined several herbs and created a variety of Herb Mixes. These mixes will give you a great opportunity at your health goals without having to have multiples herbs for your healing, Enjoy the new Herb mixes by adding a Tablespoon to 8oz cup of water steeping it ,drinking 2 cups daily as needed.(drink hot or cold)